HYROX Race Analysis: Mike Dean - Glasgow 01:24:51 | HyCoach

HYROX Race Analysis: Mike Dean

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:51
순위: #810
연령별 순위: #213
카테고리: SOLO · OPEN

Mike Dean

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:12 (47%)

Stations39:16 (46%)

Roxzone5:27 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+16.7%7.6%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:25	943
Running 2	4:29	-
Sled Push	3:54	1535
Running 3	5:02	-
Sled Pull	6:38	1589
Running 4	5:04	-
Burpee Broad Jump	5:06	728
Running 5	5:14	-
Rowing	4:44	770
Running 6	5:13	-
Farmers Carry	2:29	1170
Running 7	5:14	-
Sandbag Lunges	5:43	1154
Running 8	5:36	-
Wall Balls	6:17	624
Running Total	40:12	650
Roxzone Total	5:27	697