HYROX Race Analysis: Ryan Parkinson - Glasgow 01:24:56 | HyCoach

HYROX Race Analysis: Ryan Parkinson

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:56
순위: #814
연령별 순위: #214
카테고리: SOLO · OPEN

Ryan Parkinson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:06 (51%)

Stations35:18 (42%)

Roxzone6:36 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+8.5%3.9%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:15	534
Running 2	5:05	-
Sled Push	2:53	660
Running 3	5:22	-
Sled Pull	3:47	157
Running 4	5:19	-
Burpee Broad Jump	5:33	922
Running 5	5:43	-
Rowing	4:56	1087
Running 6	5:19	-
Farmers Carry	2:05	674
Running 7	5:31	-
Sandbag Lunges	5:05	854
Running 8	5:40	-
Wall Balls	6:44	798
Running Total	43:06	1007
Roxzone Total	6:36	1111