HYROX Race Analysis: John Beaton - Glasgow 01:25:06 | HyCoach

HYROX Race Analysis: John Beaton

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:06
순위: #832
연령별 순위: #133
카테고리: SOLO · OPEN

John Beaton

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:30 (50%)

Stations37:35 (44%)

Roxzone5:05 (6%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+17.2%11.0%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:11	358
Running 2	4:33	-
Sled Push	2:51	631
Running 3	5:38	-
Sled Pull	5:22	1140
Running 4	5:21	-
Burpee Broad Jump	4:51	629
Running 5	5:33	-
Rowing	4:41	660
Running 6	5:23	-
Farmers Carry	1:53	416
Running 7	5:20	-
Sandbag Lunges	5:33	1091
Running 8	6:23	-
Wall Balls	8:13	1239
Running Total	42:30	942
Roxzone Total	5:05	541