HYROX Race Analysis: Rob Evans - Glasgow 01:25:21 | HyCoach

HYROX Race Analysis: Rob Evans

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:21
순위: #845
연령별 순위: #224
카테고리: SOLO · OPEN

Rob Evans

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:25 (50%)

Stations36:57 (43%)

Roxzone6:04 (7%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+1.0%3.7%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:34	1265
Running 2	5:09	-
Sled Push	3:06	904
Running 3	5:16	-
Sled Pull	4:17	449
Running 4	5:10	-
Burpee Broad Jump	6:21	1169
Running 5	5:21	-
Rowing	4:42	696
Running 6	5:13	-
Farmers Carry	1:58	527
Running 7	5:12	-
Sandbag Lunges	5:47	1180
Running 8	5:48	-
Wall Balls	6:12	592
Running Total	42:25	929
Roxzone Total	6:04	949