HYROX Race Analysis: David Simpson - Glasgow 01:25:32 | HyCoach

HYROX Race Analysis: David Simpson

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:32
순위: #857
연령별 순위: #170
카테고리: SOLO · OPEN

David Simpson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:56 (48%)

Stations39:11 (46%)

Roxzone5:30 (6%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+6.6%3.5%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:25	945
Running 2	4:48	-
Sled Push	3:25	1202
Running 3	5:10	-
Sled Pull	4:47	790
Running 4	5:10	-
Burpee Broad Jump	6:02	1075
Running 5	5:13	-
Rowing	4:52	1009
Running 6	5:12	-
Farmers Carry	2:51	1477
Running 7	5:07	-
Sandbag Lunges	4:46	699
Running 8	5:26	-
Wall Balls	8:03	1193
Running Total	40:56	738
Roxzone Total	5:30	720