HYROX Race Analysis: John Mathews - Glasgow 01:26:45 | HyCoach

HYROX Race Analysis: John Mathews

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:45
순위: #919
연령별 순위: #174
카테고리: SOLO · OPEN

John Mathews

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:18 (50%)

Stations37:54 (44%)

Roxzone5:38 (6%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+21.1%10.1%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:28	1063
Running 2	4:45	-
Sled Push	3:31	1285
Running 3	5:03	-
Sled Pull	5:29	1199
Running 4	5:24	-
Burpee Broad Jump	4:46	586
Running 5	5:43	-
Rowing	4:50	950
Running 6	5:36	-
Farmers Carry	2:20	1006
Running 7	5:45	-
Sandbag Lunges	5:47	1179
Running 8	6:26	-
Wall Balls	6:43	785
Running Total	43:18	1026
Roxzone Total	5:38	778