HYROX Race Analysis: Stephen Williams - Glasgow 01:27:26 | HyCoach

HYROX Race Analysis: Stephen Williams

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Stephen Williams

총 시간: 01:27:26
순위: #953
연령별 순위: #195
카테고리: SOLO · OPEN

Stephen Williams

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:51 (50%)

Stations38:26 (44%)

Roxzone5:14 (6%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+12.1%8.7%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:08	267
Running 2	4:58	-
Sled Push	3:07	913
Running 3	5:39	-
Sled Pull	5:12	1055
Running 4	5:40	-
Burpee Broad Jump	5:00	690
Running 5	5:45	-
Rowing	4:29	293
Running 6	5:38	-
Farmers Carry	2:43	1385
Running 7	5:34	-
Sandbag Lunges	5:29	1055
Running 8	6:09	-
Wall Balls	8:18	1256
Running Total	43:51	1088
Roxzone Total	5:14	597