HYROX Race Analysis: Matt Mellor - Glasgow 01:27:52 | HyCoach

HYROX Race Analysis: Matt Mellor

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:52
순위: #969
연령별 순위: #67
카테고리: SOLO · OPEN

Matt Mellor

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:59 (47%)

Stations40:20 (46%)

Roxzone6:38 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+6.9%4.7%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:28	1079
Running 2	4:50	-
Sled Push	3:38	1374
Running 3	5:05	-
Sled Pull	4:47	791
Running 4	5:03	-
Burpee Broad Jump	5:32	908
Running 5	5:11	-
Rowing	4:55	1059
Running 6	5:13	-
Farmers Carry	2:32	1218
Running 7	5:10	-
Sandbag Lunges	4:46	696
Running 8	5:40	-
Wall Balls	9:42	1493
Running Total	40:59	746
Roxzone Total	6:38	1130