HYROX Race Analysis: Mike Smith - Glasgow 01:28:04 | HyCoach

HYROX Race Analysis: Mike Smith

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:28:04
순위: #977
연령별 순위: #153
카테고리: SOLO · OPEN

Mike Smith

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:39 (51%)

Stations37:33 (43%)

Roxzone5:57 (7%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+6.2%6.6%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:39	1417
Running 2	5:07	-
Sled Push	2:58	748
Running 3	5:37	-
Sled Pull	4:15	428
Running 4	5:31	-
Burpee Broad Jump	6:23	1182
Running 5	6:19	-
Rowing	4:55	1052
Running 6	5:24	-
Farmers Carry	2:58	1541
Running 7	5:26	-
Sandbag Lunges	4:05	319
Running 8	6:01	-
Wall Balls	7:20	989
Running Total	44:39	1163
Roxzone Total	5:57	900