HYROX Race Analysis: Nicky White - Glasgow 01:28:30 | HyCoach

HYROX Race Analysis: Nicky White

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:30
순위: #999
연령별 순위: #10
카테고리: SOLO · OPEN

Nicky White

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:06 (50%)

Stations39:32 (45%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+7.3%3.0%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:44	1497
Running 2	5:13	-
Sled Push	2:27	213
Running 3	5:26	-
Sled Pull	4:41	720
Running 4	5:30	-
Burpee Broad Jump	6:51	1316
Running 5	5:34	-
Rowing	5:13	1450
Running 6	5:29	-
Farmers Carry	1:59	535
Running 7	5:36	-
Sandbag Lunges	6:01	1279
Running 8	5:51	-
Wall Balls	7:36	1067
Running Total	44:06	1119
Roxzone Total	4:57	475