HYROX Race Analysis: Chris Irons - Glasgow 01:28:33 | HyCoach

HYROX Race Analysis: Chris Irons

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:33
순위: #1003
연령별 순위: #208
카테고리: SOLO · OPEN

Chris Irons

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:02 (50%)

Stations37:32 (42%)

Roxzone7:03 (8%)

러닝 분석

평균 페이스성능 저하안정성5:30/km-3.4%4.5%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	4:34	1260
Running 2	5:21	-
Sled Push	3:44	1445
Running 3	5:56	-
Sled Pull	4:41	726
Running 4	5:28	-
Burpee Broad Jump	5:10	752
Running 5	5:28	-
Rowing	4:37	523
Running 6	5:18	-
Farmers Carry	2:08	759
Running 7	5:10	-
Sandbag Lunges	6:15	1351
Running 8	5:52	-
Wall Balls	6:23	672
Running Total	44:02	1108
Roxzone Total	7:03	1252