HYROX Race Analysis: Nick Thompson - Glasgow 01:30:43 | HyCoach

HYROX Race Analysis: Nick Thompson

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:30:43
순위: #1090
연령별 순위: #201
카테고리: SOLO · OPEN

Nick Thompson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:12 (51%)

Stations38:13 (42%)

Roxzone6:23 (7%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+4.9%3.8%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:18	650
Running 2	5:44	-
Sled Push	3:18	1100
Running 3	5:42	-
Sled Pull	4:56	891
Running 4	5:36	-
Burpee Broad Jump	5:31	899
Running 5	5:57	-
Rowing	5:06	1329
Running 6	6:01	-
Farmers Carry	3:06	1601
Running 7	6:01	-
Sandbag Lunges	5:41	1143
Running 8	5:53	-
Wall Balls	6:17	626
Running Total	46:12	1291
Roxzone Total	6:23	1046