HYROX Race Analysis: Andrew Hamilton - Glasgow 01:31:40 | HyCoach

HYROX Race Analysis: Andrew Hamilton

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Andrew Hamilton

총 시간: 01:31:40
순위: #1129
연령별 순위: #246
카테고리: SOLO · OPEN

Andrew Hamilton

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:13 (50%)

Stations38:36 (42%)

Roxzone6:55 (8%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+7.6%8.2%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:03	153
Running 2	5:27	-
Sled Push	3:40	1397
Running 3	5:48	-
Sled Pull	5:28	1197
Running 4	5:32	-
Burpee Broad Jump	6:13	1126
Running 5	5:54	-
Rowing	4:59	1160
Running 6	5:50	-
Farmers Carry	2:02	626
Running 7	5:52	-
Sandbag Lunges	4:54	765
Running 8	6:49	-
Wall Balls	7:17	975
Running Total	46:13	1296
Roxzone Total	6:55	1218