HYROX Race Analysis: Chris Shaw

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:43
순위: #1131
연령별 순위: #78
카테고리: SOLO · OPEN

Chris Shaw

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:43 (52%)

Stations38:17 (42%)

Roxzone5:48 (6%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+7.9%5.9%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	4:27	1003
Running 2	5:30	-
Sled Push	3:18	1099
Running 3	5:45	-
Sled Pull	4:37	687
Running 4	5:58	-
Burpee Broad Jump	6:18	1162
Running 5	6:04	-
Rowing	4:33	402
Running 6	6:01	-
Farmers Carry	1:47	294
Running 7	5:56	-
Sandbag Lunges	4:56	776
Running 8	6:47	-
Wall Balls	8:21	1271
Running Total	47:43	1414
Roxzone Total	5:48	853

HYROX Race Analysis: Chris Shaw - Glasgow 01:31:43 | HyCoach