HYROX Race Analysis: Neil Munro - Glasgow 01:31:45 | HyCoach

HYROX Race Analysis: Neil Munro

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:45
순위: #1132
연령별 순위: #15
카테고리: SOLO · OPEN

Neil Munro

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:09 (50%)

Stations40:19 (44%)

Roxzone5:21 (6%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+14.5%30.8%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:35	1270
Running 2	4:36	-
Sled Push	3:01	818
Running 3	5:15	-
Sled Pull	4:49	809
Running 4	5:12	-
Burpee Broad Jump	4:36	529
Running 5	5:34	-
Rowing	4:55	1077
Running 6	5:21	-
Farmers Carry	2:42	1373
Running 7	5:16	-
Sandbag Lunges	5:38	1120
Running 8	10:24	-
Wall Balls	10:03	1540
Running Total	46:09	1284
Roxzone Total	5:21	643