HYROX Race Analysis: Cian Murphy - Glasgow 01:32:30 | HyCoach

HYROX Race Analysis: Cian Murphy

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:32:30
순위: #1157
연령별 순위: #285
카테고리: SOLO · OPEN

Cian Murphy

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:58 (51%)

Stations37:41 (41%)

Roxzone7:56 (9%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+7.3%4.6%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:24	884
Running 2	5:31	-
Sled Push	3:03	840
Running 3	5:48	-
Sled Pull	5:07	1003
Running 4	5:54	-
Burpee Broad Jump	6:02	1076
Running 5	5:54	-
Rowing	4:48	876
Running 6	5:51	-
Farmers Carry	2:04	670
Running 7	5:55	-
Sandbag Lunges	5:51	1211
Running 8	6:30	-
Wall Balls	6:22	666
Running Total	46:58	1360
Roxzone Total	7:56	1483