HYROX Race Analysis: Andy Smith - Glasgow 01:32:49 | HyCoach

HYROX Race Analysis: Andy Smith

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:32:49
순위: #1164
연령별 순위: #286
카테고리: SOLO · OPEN

Andy Smith

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:21 (49%)

Stations39:03 (42%)

Roxzone8:27 (9%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+20.4%9.4%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:54	1664
Running 2	4:49	-
Sled Push	3:11	986
Running 3	5:40	-
Sled Pull	5:22	1149
Running 4	5:36	-
Burpee Broad Jump	4:21	409
Running 5	6:03	-
Rowing	5:26	1616
Running 6	5:40	-
Farmers Carry	2:28	1152
Running 7	5:48	-
Sandbag Lunges	3:54	243
Running 8	6:42	-
Wall Balls	9:27	1459
Running Total	45:21	1217
Roxzone Total	8:27	1552