HYROX Race Analysis: George Gray - Glasgow 01:32:55 | HyCoach

HYROX Race Analysis: George Gray

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:55
순위: #1168
연령별 순위: #212
카테고리: SOLO · OPEN

George Gray

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:25 (50%)

Stations39:49 (43%)

Roxzone6:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+16.2%10.9%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:24	895
Running 2	5:02	-
Sled Push	3:19	1130
Running 3	5:58	-
Sled Pull	4:48	807
Running 4	5:43	-
Burpee Broad Jump	5:50	1014
Running 5	5:56	-
Rowing	4:51	982
Running 6	7:14	-
Farmers Carry	2:10	787
Running 7	5:51	-
Sandbag Lunges	6:00	1265
Running 8	5:36	-
Wall Balls	8:27	1288
Running Total	46:25	1309
Roxzone Total	6:46	1172