HYROX Race Analysis: Danny Connelly - Glasgow 01:34:44 | HyCoach

HYROX Race Analysis: Danny Connelly

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:44
순위: #1233
연령별 순위: #90
카테고리: SOLO · OPEN

Danny Connelly

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:34 (50%)

Stations40:04 (42%)

Roxzone7:10 (8%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+7.1%5.2%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:57	1682
Running 2	5:37	-
Sled Push	3:02	833
Running 3	5:58	-
Sled Pull	5:40	1288
Running 4	6:02	-
Burpee Broad Jump	6:26	1197
Running 5	5:58	-
Rowing	5:03	1264
Running 6	6:00	-
Farmers Carry	2:17	953
Running 7	6:01	-
Sandbag Lunges	6:28	1426
Running 8	6:34	-
Wall Balls	6:11	591
Running Total	47:34	1404
Roxzone Total	7:10	1289