HYROX Race Analysis: Greg Murray

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:35:05
순위: #1247
연령별 순위: #218
카테고리: SOLO · OPEN

Greg Murray

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:40 (41%)

Stations52:07 (55%)

Roxzone4:21 (5%)

러닝 분석

평균 페이스성능 저하안정성4:50/km0.0%9.8%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:18	647
Running 2	4:53	-
Sled Push	4:02	1587
Running 3	5:10	-
Sled Pull	6:49	1612
Running 4	4:43	-
Burpee Broad Jump	5:53	1032
Running 5	4:45	-
Rowing	4:53	1022
Running 6	4:49	-
Farmers Carry	3:02	1577
Running 7	4:53	-
Sandbag Lunges	6:20	1386
Running 8	5:40	-
Wall Balls	16:50	1763
Running Total	38:40	487
Roxzone Total	4:21	255

HYROX Race Analysis: Greg Murray - Glasgow 01:35:05 | HyCoach