HYROX Race Analysis: Harry Adam - Glasgow 01:36:11 | HyCoach

HYROX Race Analysis: Harry Adam

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:11
순위: #1294
연령별 순위: #319
카테고리: SOLO · OPEN

Harry Adam

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:25 (50%)

Stations40:37 (42%)

Roxzone7:13 (7%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+1.1%4.0%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	4:21	780
Running 2	5:50	-
Sled Push	2:50	625
Running 3	6:09	-
Sled Pull	5:47	1341
Running 4	6:05	-
Burpee Broad Jump	7:22	1425
Running 5	6:15	-
Rowing	5:04	1285
Running 6	6:01	-
Farmers Carry	2:19	991
Running 7	5:54	-
Sandbag Lunges	5:25	1020
Running 8	6:31	-
Wall Balls	7:29	1038
Running Total	48:25	1455
Roxzone Total	7:13	1300