HYROX Race Analysis: James Marshall - Glasgow 01:36:14 | HyCoach

HYROX Race Analysis: James Marshall

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:14
순위: #1297
연령별 순위: #18
카테고리: SOLO · OPEN

James Marshall

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:13 (50%)

Stations42:56 (45%)

Roxzone5:10 (5%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+6.7%3.0%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:53	1630
Running 2	5:44	-
Sled Push	3:14	1038
Running 3	5:57	-
Sled Pull	4:13	402
Running 4	6:00	-
Burpee Broad Jump	7:40	1479
Running 5	5:58	-
Rowing	5:17	1501
Running 6	6:06	-
Farmers Carry	1:55	466
Running 7	6:07	-
Sandbag Lunges	7:35	1604
Running 8	6:25	-
Wall Balls	8:09	1219
Running Total	48:13	1440
Roxzone Total	5:10	572