HYROX Race Analysis: Philip Forrest - Glasgow 01:36:45 | HyCoach

HYROX Race Analysis: Philip Forrest

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:45
순위: #1317
연령별 순위: #201
카테고리: SOLO · OPEN

Philip Forrest

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:25 (47%)

Stations44:18 (46%)

Roxzone7:07 (7%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+7.3%5.0%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:40	1435
Running 2	5:15	-
Sled Push	2:41	436
Running 3	5:29	-
Sled Pull	5:08	1015
Running 4	5:37	-
Burpee Broad Jump	8:04	1546
Running 5	5:59	-
Rowing	4:59	1172
Running 6	5:49	-
Farmers Carry	3:39	1721
Running 7	5:38	-
Sandbag Lunges	7:15	1566
Running 8	6:12	-
Wall Balls	7:52	1134
Running Total	45:25	1220
Roxzone Total	7:07	1273