HYROX Race Analysis: Rhys Lowis - Glasgow 01:36:56 | HyCoach

HYROX Race Analysis: Rhys Lowis

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:56
순위: #1323
연령별 순위: #106
카테고리: SOLO · OPEN

Rhys Lowis

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:42 (54%)

Stations37:27 (39%)

Roxzone6:51 (7%)

러닝 분석

평균 페이스성능 저하안정성6:35/km+6.6%20.8%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:03	154
Running 2	6:36	-
Sled Push	3:56	1552
Running 3	4:33	-
Sled Pull	4:59	920
Running 4	7:22	-
Burpee Broad Jump	5:50	1016
Running 5	7:45	-
Rowing	4:30	335
Running 6	7:32	-
Farmers Carry	1:32	85
Running 7	7:02	-
Sandbag Lunges	4:38	618
Running 8	7:50	-
Wall Balls	7:59	1177
Running Total	52:42	1629
Roxzone Total	6:51	1196