HYROX Race Analysis: Michael Williams - Glasgow 01:37:47 | HyCoach

HYROX Race Analysis: Michael Williams

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · AUS

Michael Williams

총 시간: 01:37:47
순위: #1348
연령별 순위: #58
카테고리: SOLO · OPEN

Michael Williams

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:27 (45%)

Stations46:10 (47%)

Roxzone7:15 (7%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+16.7%7.3%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:20	747
Running 2	4:53	-
Sled Push	3:23	1177
Running 3	5:19	-
Sled Pull	6:57	1634
Running 4	5:51	-
Burpee Broad Jump	7:54	1525
Running 5	6:04	-
Rowing	4:43	732
Running 6	5:50	-
Farmers Carry	3:00	1561
Running 7	5:42	-
Sandbag Lunges	7:20	1571
Running 8	5:51	-
Wall Balls	8:33	1302
Running Total	44:27	1148
Roxzone Total	7:15	1309