HYROX Race Analysis: Jamie Knowles - Glasgow 01:42:55 | HyCoach

HYROX Race Analysis: Jamie Knowles

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:42:55
순위: #1477
연령별 순위: #353
카테고리: SOLO · OPEN

Jamie Knowles

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:05 (47%)

Stations41:40 (40%)

Roxzone13:14 (13%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+6.9%7.5%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:33	1239
Running 2	5:31	-
Sled Push	3:22	1168
Running 3	5:59	-
Sled Pull	5:39	1279
Running 4	5:50	-
Burpee Broad Jump	6:43	1276
Running 5	6:39	-
Rowing	5:18	1514
Running 6	6:18	-
Farmers Carry	2:13	877
Running 7	5:54	-
Sandbag Lunges	6:12	1338
Running 8	6:39	-
Wall Balls	7:40	1087
Running Total	48:05	1432
Roxzone Total	13:14	1782