HYROX Race Analysis: Lewis Thomson - Glasgow 01:43:19 | HyCoach

HYROX Race Analysis: Lewis Thomson

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:43:19
순위: #1485
연령별 순위: #355
카테고리: SOLO · OPEN

Lewis Thomson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running60:24 (58%)

Stations33:42 (33%)

Roxzone9:16 (9%)

러닝 분석

평균 페이스성능 저하안정성7:33/km+21.5%13.1%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	3:45	8
Running 2	6:35	-
Sled Push	2:03	40
Running 3	8:07	-
Sled Pull	2:21	2
Running 4	8:15	-
Burpee Broad Jump	9:04	1653
Running 5	8:03	-
Rowing	4:05	11
Running 6	8:12	-
Farmers Carry	1:34	100
Running 7	8:00	-
Sandbag Lunges	4:52	751
Running 8	7:57	-
Wall Balls	5:58	496
Running Total	1:00:24	1742
Roxzone Total	9:16	1642