HYROX Race Analysis: Derek Thomson - Glasgow 01:45:06 | HyCoach

HYROX Race Analysis: Derek Thomson

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:45:06
순위: #1531
연령별 순위: #75
카테고리: SOLO · OPEN

Derek Thomson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running61:39 (59%)

Stations38:16 (36%)

Roxzone5:15 (5%)

러닝 분석

평균 페이스성능 저하안정성7:42/km+11.2%18.2%

구간 기록

구간	시간	순위
Running 1	8:10	-
SkiErg	4:49	1581
Running 2	8:04	-
Sled Push	2:41	442
Running 3	6:50	-
Sled Pull	4:49	817
Running 4	10:27	-
Burpee Broad Jump	5:07	736
Running 5	6:27	-
Rowing	4:51	979
Running 6	5:52	-
Farmers Carry	1:39	145
Running 7	8:58	-
Sandbag Lunges	5:14	926
Running 8	6:55	-
Wall Balls	9:06	1400
Running Total	1:01:39	1752
Roxzone Total	5:15	610