HYROX Race Analysis: Alan Cooke - Glasgow 01:46:07 | HyCoach

HYROX Race Analysis: Alan Cooke

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:46:07
순위: #1550
연령별 순위: #235
카테고리: SOLO · OPEN

Alan Cooke

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running52:35 (50%)

Stations42:49 (40%)

Roxzone10:48 (10%)

러닝 분석

평균 페이스성능 저하안정성6:34/km+16.6%7.5%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:38	1390
Running 2	5:56	-
Sled Push	3:32	1295
Running 3	6:13	-
Sled Pull	5:32	1224
Running 4	6:32	-
Burpee Broad Jump	7:10	1390
Running 5	6:55	-
Rowing	5:20	1537
Running 6	6:40	-
Farmers Carry	3:28	1689
Running 7	6:55	-
Sandbag Lunges	6:10	1330
Running 8	7:29	-
Wall Balls	6:59	871
Running Total	52:35	1627
Roxzone Total	10:48	1738