HYROX Race Analysis: Daniel Thomas - Glasgow 01:47:20 | HyCoach

HYROX Race Analysis: Daniel Thomas

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · NED

총 시간: 01:47:20
순위: #1568
연령별 순위: #366
카테고리: SOLO · OPEN

Daniel Thomas

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running54:26 (51%)

Stations46:23 (43%)

Roxzone6:36 (6%)

러닝 분석

평균 페이스성능 저하안정성6:48/km+14.3%5.6%

구간 기록

구간	시간	순위
Running 1	6:25	-
SkiErg	4:52	1620
Running 2	6:10	-
Sled Push	2:17	110
Running 3	6:40	-
Sled Pull	5:39	1277
Running 4	6:49	-
Burpee Broad Jump	9:21	1683
Running 5	6:53	-
Rowing	5:09	1396
Running 6	6:59	-
Farmers Carry	2:15	915
Running 7	7:03	-
Sandbag Lunges	7:25	1580
Running 8	7:30	-
Wall Balls	9:25	1455
Running Total	54:26	1674
Roxzone Total	6:36	1114