HYROX Race Analysis: Ben Smith - Glasgow 01:52:39 | HyCoach

HYROX Race Analysis: Ben Smith

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:52:39
순위: #1636
연령별 순위: #248
카테고리: SOLO · OPEN

Ben Smith

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running59:29 (53%)

Stations44:30 (39%)

Roxzone8:43 (8%)

러닝 분석

평균 페이스성능 저하안정성7:26/km+30.8%14.2%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:26	991
Running 2	5:54	-
Sled Push	2:43	491
Running 3	8:14	-
Sled Pull	5:37	1259
Running 4	8:32	-
Burpee Broad Jump	8:03	1545
Running 5	8:01	-
Rowing	5:35	1673
Running 6	7:39	-
Farmers Carry	2:13	857
Running 7	7:43	-
Sandbag Lunges	6:22	1397
Running 8	8:02	-
Wall Balls	9:31	1475
Running Total	59:29	1734
Roxzone Total	8:43	1581