HYROX Race Analysis: Tom Russell - Glasgow 01:57:39 | HyCoach

HYROX Race Analysis: Tom Russell

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · USA

총 시간: 01:57:39
순위: #1671
연령별 순위: #349
카테고리: SOLO · OPEN

Tom Russell

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running58:29 (50%)

Stations49:03 (42%)

Roxzone10:11 (9%)

러닝 분석

평균 페이스성능 저하안정성7:18/km0.0%8.8%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	5:28	1805
Running 2	7:33	-
Sled Push	3:41	1414
Running 3	7:28	-
Sled Pull	7:51	1724
Running 4	6:40	-
Burpee Broad Jump	5:40	961
Running 5	7:44	-
Rowing	5:35	1678
Running 6	7:32	-
Farmers Carry	2:29	1155
Running 7	7:33	-
Sandbag Lunges	6:01	1274
Running 8	8:06	-
Wall Balls	12:18	1681
Running Total	58:29	1727
Roxzone Total	10:11	1712