HYROX Race Analysis: Fern Gardner - Glasgow 01:08:17 | HyCoach

HYROX Race Analysis: Fern Gardner

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · ENG

총 시간: 01:08:17
순위: #11
연령별 순위: #5
카테고리: SOLO · OPEN

Fern Gardner

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:03 (54%)

Stations27:03 (40%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+4.1%2.5%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:31	16
Running 2	4:26	-
Sled Push	2:20	124
Running 3	4:40	-
Sled Pull	3:42	10
Running 4	4:35	-
Burpee Broad Jump	3:03	1
Running 5	4:49	-
Rowing	4:45	27
Running 6	4:34	-
Farmers Carry	1:50	63
Running 7	4:37	-
Sandbag Lunges	3:14	28
Running 8	4:48	-
Wall Balls	3:38	85
Running Total	37:03	29
Roxzone Total	4:15	49