HYROX Race Analysis: Amelia Layng - Glasgow 01:15:34 | HyCoach

HYROX Race Analysis: Amelia Layng

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:34
순위: #57
연령별 순위: #7
카테고리: SOLO · OPEN

Amelia Layng

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:28 (56%)

Stations28:39 (38%)

Roxzone4:32 (6%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+1.3%2.0%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:28	10
Running 2	5:13	-
Sled Push	2:24	164
Running 3	5:18	-
Sled Pull	4:39	147
Running 4	5:18	-
Burpee Broad Jump	4:01	20
Running 5	5:17	-
Rowing	4:49	43
Running 6	5:11	-
Farmers Carry	1:58	134
Running 7	5:17	-
Sandbag Lunges	3:23	33
Running 8	5:26	-
Wall Balls	2:57	14
Running Total	42:28	164
Roxzone Total	4:32	91