HYROX Race Analysis: Jordan Williamson - Glasgow 01:15:46 | HyCoach

HYROX Race Analysis: Jordan Williamson

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Jordan Williamson

총 시간: 01:15:46
순위: #59
연령별 순위: #8
카테고리: SOLO · OPEN

Jordan Williamson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:37 (51%)

Stations32:21 (43%)

Roxzone4:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+6.5%4.4%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:40	61
Running 2	4:37	-
Sled Push	2:09	52
Running 3	5:04	-
Sled Pull	4:26	109
Running 4	4:51	-
Burpee Broad Jump	5:49	233
Running 5	4:51	-
Rowing	5:01	130
Running 6	4:48	-
Farmers Carry	1:54	92
Running 7	4:55	-
Sandbag Lunges	3:40	71
Running 8	5:09	-
Wall Balls	4:42	303
Running Total	38:37	53
Roxzone Total	4:52	146