HYROX Race Analysis: Emma Main - Glasgow 01:26:46 | HyCoach

HYROX Race Analysis: Emma Main

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:46
순위: #269
연령별 순위: #68
카테고리: SOLO · OPEN

Emma Main

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:42 (53%)

Stations34:58 (40%)

Roxzone6:11 (7%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+10.9%16.0%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:50	138
Running 2	5:02	-
Sled Push	2:31	222
Running 3	7:53	-
Sled Pull	5:03	260
Running 4	5:18	-
Burpee Broad Jump	5:23	175
Running 5	5:55	-
Rowing	5:29	448
Running 6	5:23	-
Farmers Carry	2:28	481
Running 7	5:35	-
Sandbag Lunges	4:30	273
Running 8	5:58	-
Wall Balls	4:44	309
Running Total	45:42	316
Roxzone Total	6:11	380