HYROX Race Analysis: Laura Duffy - Glasgow 01:30:37 | HyCoach

HYROX Race Analysis: Laura Duffy

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:30:37
순위: #345
연령별 순위: #54
카테고리: SOLO · OPEN

Laura Duffy

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:42 (56%)

Stations33:40 (37%)

Roxzone6:19 (7%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+12.7%8.1%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:34	28
Running 2	5:39	-
Sled Push	2:18	106
Running 3	6:04	-
Sled Pull	4:00	33
Running 4	6:40	-
Burpee Broad Jump	6:34	351
Running 5	6:38	-
Rowing	5:18	328
Running 6	6:23	-
Farmers Carry	1:55	107
Running 7	6:22	-
Sandbag Lunges	4:20	235
Running 8	7:18	-
Wall Balls	4:41	298
Running Total	50:42	546
Roxzone Total	6:19	396