HYROX Race Analysis: Sarah Simpson - Glasgow 01:31:19 | HyCoach

HYROX Race Analysis: Sarah Simpson

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:19
순위: #354
연령별 순위: #58
카테고리: SOLO · OPEN

Sarah Simpson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:54 (48%)

Stations41:47 (46%)

Roxzone5:43 (6%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+8.8%4.1%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	5:16	520
Running 2	5:07	-
Sled Push	2:56	465
Running 3	5:25	-
Sled Pull	6:46	656
Running 4	5:27	-
Burpee Broad Jump	6:57	411
Running 5	5:43	-
Rowing	5:23	383
Running 6	5:33	-
Farmers Carry	3:05	704
Running 7	5:34	-
Sandbag Lunges	5:51	600
Running 8	5:52	-
Wall Balls	5:33	485
Running Total	43:54	224
Roxzone Total	5:43	287