HYROX Race Analysis: Sarah Cousins - Glasgow 01:31:46 | HyCoach

HYROX Race Analysis: Sarah Cousins

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:46
순위: #367
연령별 순위: #78
카테고리: SOLO · OPEN

Sarah Cousins

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:30 (56%)

Stations35:19 (38%)

Roxzone5:02 (5%)

러닝 분석

평균 페이스성능 저하안정성6:26/km-30.2%12.1%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	5:27	645
Running 2	8:27	-
Sled Push	2:20	123
Running 3	6:13	-
Sled Pull	4:58	237
Running 4	6:04	-
Burpee Broad Jump	5:28	190
Running 5	6:26	-
Rowing	5:06	183
Running 6	6:14	-
Farmers Carry	2:17	365
Running 7	5:54	-
Sandbag Lunges	3:40	70
Running 8	6:20	-
Wall Balls	6:03	558
Running Total	51:30	566
Roxzone Total	5:02	175