HYROX Race Analysis: Ciara Kelly - Glasgow 01:32:36 | HyCoach

HYROX Race Analysis: Ciara Kelly

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:32:36
순위: #387
연령별 순위: #46
카테고리: SOLO · OPEN

Ciara Kelly

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:55 (48%)

Stations42:29 (46%)

Roxzone5:16 (6%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+4.4%3.4%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	5:05	378
Running 2	5:20	-
Sled Push	2:41	311
Running 3	5:40	-
Sled Pull	4:43	168
Running 4	5:35	-
Burpee Broad Jump	11:23	741
Running 5	5:44	-
Rowing	5:10	228
Running 6	5:44	-
Farmers Carry	2:14	332
Running 7	5:34	-
Sandbag Lunges	5:12	468
Running 8	5:57	-
Wall Balls	6:01	556
Running Total	44:55	266
Roxzone Total	5:16	211