HYROX Race Analysis: Lyndsey Nelson - Glasgow 01:33:32 | HyCoach

HYROX Race Analysis: Lyndsey Nelson

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:32
순위: #410
연령별 순위: #69
카테고리: SOLO · OPEN

Lyndsey Nelson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:18 (51%)

Stations38:54 (42%)

Roxzone7:25 (8%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+0.6%5.0%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:47	115
Running 2	5:39	-
Sled Push	2:37	273
Running 3	5:51	-
Sled Pull	5:51	496
Running 4	5:43	-
Burpee Broad Jump	7:27	481
Running 5	6:32	-
Rowing	5:13	259
Running 6	5:52	-
Farmers Carry	2:00	158
Running 7	5:41	-
Sandbag Lunges	5:43	583
Running 8	6:17	-
Wall Balls	5:16	423
Running Total	47:18	389
Roxzone Total	7:25	558