HYROX Race Analysis: Emily Harrison - Glasgow 01:36:23 | HyCoach

HYROX Race Analysis: Emily Harrison

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:23
순위: #475
연령별 순위: #96
카테고리: SOLO · OPEN

Emily Harrison

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:13 (51%)

Stations40:57 (42%)

Roxzone6:18 (7%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+7.5%4.7%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	5:39	733
Running 2	5:47	-
Sled Push	3:41	721
Running 3	6:03	-
Sled Pull	5:24	363
Running 4	6:05	-
Burpee Broad Jump	6:19	318
Running 5	6:08	-
Rowing	6:00	709
Running 6	6:05	-
Farmers Carry	2:26	458
Running 7	6:13	-
Sandbag Lunges	5:51	602
Running 8	6:52	-
Wall Balls	5:37	495
Running Total	49:13	485
Roxzone Total	6:18	394