HYROX Race Analysis: Tia Joseph - Glasgow 01:37:00 | HyCoach

HYROX Race Analysis: Tia Joseph

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:00
순위: #489
연령별 순위: #60
카테고리: SOLO · OPEN

Tia Joseph

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:41 (53%)

Stations38:41 (40%)

Roxzone6:45 (7%)

러닝 분석

평균 페이스성능 저하안정성6:28/km-0.5%6.6%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	5:09	433
Running 2	6:08	-
Sled Push	2:32	231
Running 3	7:04	-
Sled Pull	6:14	573
Running 4	6:33	-
Burpee Broad Jump	7:11	446
Running 5	6:21	-
Rowing	5:12	246
Running 6	6:14	-
Farmers Carry	2:31	495
Running 7	6:06	-
Sandbag Lunges	4:55	390
Running 8	7:15	-
Wall Balls	4:57	354
Running Total	51:41	575
Roxzone Total	6:45	456