HYROX Race Analysis: Susan Lang - Glasgow 01:37:01 | HyCoach

HYROX Race Analysis: Susan Lang

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:01
순위: #490
연령별 순위: #97
카테고리: SOLO · OPEN

Susan Lang

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:17 (53%)

Stations38:59 (40%)

Roxzone6:48 (7%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+12.1%6.7%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	5:02	309
Running 2	5:54	-
Sled Push	3:37	710
Running 3	6:54	-
Sled Pull	6:03	538
Running 4	6:11	-
Burpee Broad Jump	7:11	447
Running 5	6:57	-
Rowing	5:13	254
Running 6	6:30	-
Farmers Carry	2:24	440
Running 7	6:37	-
Sandbag Lunges	4:40	324
Running 8	6:37	-
Wall Balls	4:49	329
Running Total	51:17	562
Roxzone Total	6:48	468