HYROX Race Analysis: Joanne Hall - Glasgow 01:45:07 | HyCoach

HYROX Race Analysis: Joanne Hall

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:45:07
순위: #613
연령별 순위: #103
카테고리: SOLO · OPEN

Joanne Hall

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running55:32 (53%)

Stations40:28 (38%)

Roxzone9:13 (9%)

러닝 분석

평균 페이스성능 저하안정성6:56/km+2.5%6.0%

구간 기록

구간	시간	순위
Running 1	6:28	-
SkiErg	5:07	402
Running 2	6:44	-
Sled Push	2:52	425
Running 3	6:36	-
Sled Pull	5:32	409
Running 4	6:46	-
Burpee Broad Jump	9:08	634
Running 5	7:19	-
Rowing	5:20	349
Running 6	6:57	-
Farmers Carry	2:17	358
Running 7	6:54	-
Sandbag Lunges	5:05	448
Running 8	7:51	-
Wall Balls	5:07	387
Running Total	55:32	671
Roxzone Total	9:13	725