HYROX Race Analysis: Lauren Bentham - Glasgow 01:48:21 | HyCoach

HYROX Race Analysis: Lauren Bentham

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:48:21
순위: #643
연령별 순위: #116
카테고리: SOLO · OPEN

Lauren Bentham

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running53:41 (50%)

Stations45:41 (42%)

Roxzone9:02 (8%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+6.4%3.4%

구간 기록

구간	시간	순위
Running 1	6:18	-
SkiErg	5:02	310
Running 2	6:28	-
Sled Push	2:51	418
Running 3	6:45	-
Sled Pull	6:19	590
Running 4	6:38	-
Burpee Broad Jump	11:43	757
Running 5	6:47	-
Rowing	5:27	430
Running 6	6:51	-
Farmers Carry	2:09	273
Running 7	6:53	-
Sandbag Lunges	5:51	601
Running 8	7:05	-
Wall Balls	6:19	594
Running Total	53:41	632
Roxzone Total	9:02	707