HYROX Race Analysis: Sally Shacklady - Glasgow 02:02:38 | HyCoach

HYROX Race Analysis: Sally Shacklady

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Sally Shacklady

총 시간: 02:02:38
순위: #757
연령별 순위: #149
카테고리: SOLO · OPEN

Sally Shacklady

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running60:29 (49%)

Stations53:17 (43%)

Roxzone8:56 (7%)

러닝 분석

평균 페이스성능 저하안정성7:34/km+5.9%4.4%

구간 기록

구간	시간	순위
Running 1	7:14	-
SkiErg	5:40	738
Running 2	7:03	-
Sled Push	3:20	645
Running 3	7:32	-
Sled Pull	6:54	676
Running 4	7:29	-
Burpee Broad Jump	11:26	743
Running 5	7:45	-
Rowing	6:08	743
Running 6	7:49	-
Farmers Carry	3:14	740
Running 7	7:28	-
Sandbag Lunges	8:12	779
Running 8	8:12	-
Wall Balls	8:23	747
Running Total	1:00:29	745
Roxzone Total	8:56	703