HYROX Race Analysis: Ashley Balfour Jack Elliot & Jack Elliot & 1 autre - Glasgow 00:59:26 | HyCoach

HYROX Race Analysis: Ashley Balfour Jack Elliot & Jack Elliot & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · PRO

· ·

총 시간: 00:59:26
순위: #7
연령별 순위: #3
카테고리: DOUBLES · PRO

Ashley Balfour Jack Elliot

Jack Elliot

Ashley Balfour

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:26 (58%)

Stations21:36 (36%)

Roxzone3:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+10.9%4.0%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:24	2
Running 2	3:59	-
Sled Push	1:52	11
Running 3	4:17	-
Sled Pull	3:15	2
Running 4	4:20	-
Burpee Broad Jump	1:52	11
Running 5	4:26	-
Rowing	3:43	3
Running 6	4:22	-
Farmers Carry	1:31	38
Running 7	4:25	-
Sandbag Lunges	2:25	1
Running 8	4:34	-
Wall Balls	3:34	3
Running Total	34:26	21
Roxzone Total	3:27	8