HYROX Race Analysis: Lewis Smith Tom Loxam & Tom Loxam & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

· ·

총 시간: 01:07:13
순위: #46
연령별 순위: #26
카테고리: DOUBLES · PRO

Lewis Smith Tom Loxam

Tom Loxam

Lewis Smith

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:22 (57%)

Stations23:57 (36%)

Roxzone4:57 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+10.9%5.7%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	3:35	14
Running 2	4:18	-
Sled Push	1:47	7
Running 3	4:44	-
Sled Pull	3:53	43
Running 4	4:52	-
Burpee Broad Jump	2:19	45
Running 5	5:07	-
Rowing	3:57	25
Running 6	4:56	-
Farmers Carry	1:37	56
Running 7	4:46	-
Sandbag Lunges	2:58	23
Running 8	5:11	-
Wall Balls	3:51	28
Running Total	38:22	54
Roxzone Total	4:57	69

HYROX Race Analysis: Lewis Smith Tom Loxam & Tom Loxam & 1 autre - Glasgow 01:07:13 | HyCoach