HYROX Race Analysis: Jonny Jones Tom Brown & Tom Brown & 1 autre - Glasgow 01:10:37 | HyCoach

HYROX Race Analysis: Jonny Jones Tom Brown & Tom Brown & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · PRO

· ·

총 시간: 01:10:37
순위: #66
연령별 순위: #41
카테고리: DOUBLES · PRO

Jonny Jones Tom Brown

Tom Brown

Jonny Jones

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:24 (57%)

Stations25:15 (36%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+18.3%6.8%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	3:49	82
Running 2	4:23	-
Sled Push	1:31	1
Running 3	4:57	-
Sled Pull	3:44	25
Running 4	5:13	-
Burpee Broad Jump	2:39	76
Running 5	5:10	-
Rowing	4:18	83
Running 6	5:17	-
Farmers Carry	1:16	16
Running 7	5:11	-
Sandbag Lunges	3:00	25
Running 8	5:34	-
Wall Balls	4:58	103
Running Total	40:24	78
Roxzone Total	5:03	75